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Olympus Lifestyle Co

Bendigo Physiotherapy & Performance Clinic

Move Stronger.
Perform Better.
Live Life.

Evidence-based physiotherapy and performance training in East Bendigo — built around 60-minute assessments, hands-on treatment, and objective testing that tracks real progress.

Lachy Gray, physiotherapist and founder of Olympus Lifestyle Co, treating a patient

5.0

From 82 Google Reviews

60 min

Initial Consultations

VALD

Performance Testing Tech

Onsite Gym

Private Training Facility

Bendigo Physiotherapy, Done Properly

Physiotherapy built on evidence, not guesswork

If you're searching for a physiotherapist in Bendigo who does more than treat the symptom in front of them, that's exactly why Olympus Lifestyle Co exists. Around 4 in 5 Australian adults will experience an episode of low back pain significant enough to limit their activity at some point in their life, and most musculoskeletal pain — from a rolled ankle at training to a stiff neck from a desk job — responds well to the right physiotherapy, applied early and properly.

Our approach is grounded in current clinical research rather than generic protocols: genuine 60-minute initial consultations, hands-on treatment paired with progressive, active rehabilitation, and VALD performance testing to remove guesswork from return-to-sport and recovery decisions. Whether you're dealing with an acute sports injury, persistent lower back pain, or recovering from surgery, our physiotherapists build a plan around what your assessment actually shows — not a one-size-fits-all program.

Our Services

Care built around your goals

Physiotherapy

Evidence-based assessment and hands-on treatment for pain, injury, and movement dysfunction — built around a genuine 60-minute initial consultation.

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Sports Physiotherapy

Specialised care for athletes and active people, focused on a fast, safe, criteria-based return to sport — backed by objective performance testing.

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ACL Rehabilitation

Structured, criteria-based rehabilitation from early recovery through to full, objectively tested return to sport.

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Post-Surgical Rehabilitation

Guided recovery after orthopaedic surgery, built around your surgeon's protocol, staged progression, and objective readiness testing.

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Strength and Conditioning

Performance-focused strength programming, designed by physiotherapists, to build resilience and reduce injury risk — not just add weight to the bar.

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Injury Prevention Screening

Identify movement and strength deficits before they become an injury, using the same objective testing used in return-to-sport decisions.

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Training floor at Olympus Lifestyle Co

Why Olympus

A clinic built for real recovery, not quick fixes

Olympus Lifestyle Co brings together physiotherapy and performance training under one roof in East Bendigo. Every plan starts with a thorough assessment, is backed by objective testing where it matters, and is built to get you back to full strength — not just pain-free.

It's why we lean on objective data rather than subjective "how does it feel" check-ins: research on ACL rehabilitation shows athletes cleared using objective strength testing have a re-injury rate of around 5.6%, compared to over 38% for those returned on time alone. That same evidence-based, testing-led philosophy runs through every program we build, from a first-time back niggle to a full return-to-sport plan.

It's personal, too. Founder and physiotherapist Lachy Gray started Olympus from a single small office in April 2024, built on the same principle that first got him into the profession — that the right treatment, given real time, gets people back to doing what they love. A Bachelor of Applied Science and Master of Physiotherapy Practice graduate with a particular interest in ACL rehabilitation and sporting injuries, he's grown Olympus from that first office into the dedicated clinic and gym it is today.

More about our clinic

How It Works

From first booking to full recovery

01

Book online, no referral needed

Choose a time that suits you directly through our online booking system — no GP referral required to get started.

02

A genuine 60-minute assessment

Your physiotherapist takes real time to understand your history, movement, and goals before recommending anything.

03

Hands-on treatment and a clear plan

Evidence-based manual therapy combined with active, progressive exercise — and a plan you actually understand.

04

Objective testing tracks your progress

VALD performance testing replaces guesswork with real numbers, so you know exactly when you're ready for the next stage.

What Patients Say

5.0 stars from 82 Google reviews

"Couldn't ask for better than Lachy. Truly made me feel comfortable as soon as I walked in the door and you can tell he really cares about the people he sees and achieving the best outcome for them. Lachy supported me post ACL tear and I have never felt more confident in a recovery journey. Couldn't recommend Olympus Lifestyle Co any higher."

Kayla Casey

"Lachy has been the best physiotherapist I have ever been to. He is constantly in my corner and helping me to navigate my condition and has continued to work with me, asking for my input regarding treatments and options. Lachy also checks in after a big session to check the recovery. He is very professional, helpful, responsive and super understanding. I recommend him to anyone and everyone!"

Erin Moore

"On behalf of my husband Shane, we'd like to thank Lachy for the most professional service we've encountered in a long time. From the thorough questioning of the source of pain to the useful strength building exercises he has prescribed. He didn't rush us, friendly and showed interest in our journey, as we are travelling through. We are both looking forward to getting stronger through the use of the app outlining exercises prescribed (Move Health). We highly recommend this physio therapist. Thanks again Lachy."

Irene Pratt

"Lachy at Olympus is outstanding. I've been treated by physios all over Australia for 20+ years and Lachy's treatment is as good as you'll find. Real nice fella too, who knows his stuff big time!"

Geordie Warlond

"My daughter was experiencing shin pain that was affecting her performance on the court. After a few sessions with Lachy she was able to play games with minimal pain or discomfort. Lachy has also worked with my other daughter following an ankle sprain which assisted her greatly with her recovery. Lachy works exceptionally well with younger athletes, always maintaining a high level of professionalism. We are thankful for the work that Lachy does and highly recommend his services."

Dani Coates

"I highly recommend Lachy at Olympus Lifestyle for anyone going through ACL rehab or recovering from a serious injury. Lachy was absolutely instrumental in my recovery – knowledgeable, professional, and always focused on my progress. From the early stages post-surgery to getting back to full strength, Lachy created a structured and realistic rehab plan that pushed me without risking setbacks. He explained everything clearly, adjusted the program as I improved, and kept me motivated throughout the entire process. Thanks to Lachy, I'm feeling stronger, more confident, and back doing the activities I love."

Holly Guerra

"My experience with Lachy at Olympus Lifestyle Co has been nothing short of incredible. Lachy is extremely professional, friendly and all round great to deal with. Put that on top of extremely reasonable pricing, treatment that leads to great results and a great space, you honestly can't go wrong. I will never be seeing another physio whilst living in the Bendigo area."

Zen Joyner

"I saw Lachy for the most randomist knee pain and couldn't be happier with the experience. He was thorough in his assessment, took the time to explain everything clearly, and quickly got to the root of the issue. After just one session, my pain was gone — one visit was all it took. Highly recommend!"

Annie Blow

"Lachy is unreal!! Easy to follow physio plan, genuinely cares about your well-being. Checked in many times pre and post surgery to help me get back on my feet sooner. Wouldn't go anywhere else!!"

Brad Perkins

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Q & A

Frequently Asked Questions

Do I need a referral to book an appointment?

No referral is needed to see one of our physiotherapists — you're welcome to book directly. If you do have a referral from your GP or specialist, please bring it along.

Where is Olympus Lifestyle Co located?

We're located at 27 McDowalls Road, East Bendigo VIC 3550, with free on-site parking available.

Do you offer NDIS and WorkCover/TAC physiotherapy?

Yes, we're a registered NDIS provider and support WorkCover and TAC claims, working directly with case managers and treating doctors where needed.

What should I expect from my first visit?

Your initial consultation runs for 60 minutes, giving your physiotherapist time for a thorough assessment, hands-on treatment where appropriate, and a clear plan going forward.

Do you have a gym on-site, or is this just a physiotherapy clinic?

Both — Olympus Lifestyle Co combines a physiotherapy clinic with a private, fully-equipped training gym under one roof, so your rehabilitation can progress directly into strength and performance training with the same team, rather than starting over somewhere else.

How do I book an appointment?

You can book online any time through our booking page, or call the clinic directly during opening hours. No GP referral is required to get started.

Why choose a physiotherapist over a chiropractor or massage therapist for an injury?

Physiotherapy combines hands-on treatment with active, evidence-based rehabilitation aimed at building lasting strength and movement capacity, not just short-term symptom relief. It's well suited to injury diagnosis, post-surgical recovery, and performance goals, and physiotherapists can refer you for imaging or specialist review when needed.

Ready to move better?

Book your initial consultation with the Olympus Lifestyle Co team today.

Book an Appointment